Enjoy a healthy university experience!
Workshops, seminars and talks

Workshops, seminars and talks

Strategies for a healthy university experience. We organize workshops, seminars and talks focusing on a range of issues, from stress management to micronutrients. Turn up and take part! Further details about the individual aspects of this provision is available on the relevant sub-page.

We provide regular updates on Facebook and Instagram about healthy studying practices. 

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© Lina To

SpeedReading - Schneller lesen mit Köpfchen

Language: German (Face-to-face workshop)

SpeedReading ist eine Kombination verschiedener Techniken, die schnell Erfolge zeigt. In diesem Seminar lernt ihr unterschiedliche Techniken des Schnell-Lesens kennen und übt diese ganz praktisch. Ihr werdet überrascht sein, wie viel schneller Ihr Texte lesen, verstehen und abspeichern könnt! Meldet euch an und probiert es aus!

women reading in the libary
© Colourbox

De-stress your studies

Language: English (Online workshop)

In this two-part workshop, you will get to know some practical tools to infuse your everyday life with mindfulness exercises. A focus will be on body-oriented techniques including movement sequences that can be used throughout the day. Also, you will receive practical tips and tools to create studying routines that are sustainable.

students learning outside
© Colourbox

Mentalstrategien für Studierende der LWF

Language: German

Das curricular eingebundene Modul "Mentalstrategien" ist ein Seminar zur Stressbewältigung im Studienalltag sowie für das spätere Berufsleben und setzt sich aus verschiedenen inhaltlichen Schwerpunkten, wie beispielsweise dem Selbst-, Stress-, Lern- und Zeitmanagement, zusammen.

Women meditating
© Volker Lannert

Cooking courses by students for students

Healthy Campus Bonn offers to support student representatives and student groups at the University of Bonn in the organization of cooking courses for students by providing financial and organizational support. Interested groups are welcome to contact us for more information!

table with different vegetables
© Colourbox

Workshops of the Central Student Advisory Service

The ZSB offers regular workshops and coaching sessions for prospective and current students on study-related topics and on optimizing study skills. It supports autonomous decision-making, coaches in the development of personal competencies and helps to strengthen one's own resources.

Here you will also find the workshop series "RessourcenStark durch's Studium". This supports you in developing your competencies and skills in the long term and in strengthening your resources - for successful and health-oriented studies.

Your contact person

Avatar Shepherd

Hannah Shepherd

Healthy Study Coordinator
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Gesundheitspartner Techniker Krankenkasse © Techniker Krankenkasse

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