A healthy University
Healthy Campus Bonn

Studying, researching, teaching and working together in good Health

Your health is important to us! Working in collaboration with a range of cooperation partners, we provide a range of free-of-charge health-related information and services and organize events focusing on physical, mental and social health. Together, we consider the conditions of work and study at the University of Bonn and take steps to ensure a healthy environment.
Seeking to foster a culture of needs-driven continual improvement, we are dependent on your feedback and input to achieve our goal of a truly “Healthy Campus”.

Tell us what the problem is - University of Bonn staff are asked to submit feedback regarding the issue of healthy working practices, which the University incorporated in the development of targeted measures to ensure good, health-conscious working conditions.

Learn more (German web page)

Focusing on Us

A detailed summary of the process and status of the survey is available here.

Learn more

Doctoral researchers at the University of Bonn are requested to take part in a stress management intervention study. The results of the study will be deployed to develop and run a long-term stress management seminar for doctoral researchers enrolled at the University of Bonn.

We have summarized all the important information about the study and the seminar here.

Learn more

We provide regular updates on Facebook 31and Instagram42 about mental health, exercise and healthy eating.

Logo Healthy Campus Bonn
© Lina To

Latest Updates

Target group: Students

Schlafmangel verändert die komplette Verdauungsarbeit, sowohl im Magen-, Darmtrakt als auch auf hormoneller Ebene. Was passiert in unserem Körper? Wie wird Nahrung unter diesen Bedingungen verarbeitet? Welche Nahrungsmittel fördern, welche Nahrungsmittel behindern einen guten Schlaf?

Der Ernährungswissenschaftler Michael Pagelsdorf bringt Licht in diese Verwirrung. Der Vortrag greift in unterhaltsamer Weise diese Fragen auf und gibt Anregungen, wie eine optimale Ernährung aussehen könnte. Dabei lässt er den Teilnehmenden genug Raum, um deren eigene Fragestellungen zu beantworten.

When? Thursday, April 13th, 2023, 3:00 p.m. - 4:30 p.m.

Where? Online via Zoom

Further information about the workshop and the registration can be found here.

Target group: Doctoral students

Wie kann das "Pause machen" in der digitalisierten und vernetzten Welt neu gestaltet werden, um die eigenen Ressourcen nachhaltig zu stärken?

Wie können qualitativ hochwertige Pause-Phasen zu mehr Resilienz verhelfen?

Antworten auf diese und sich daran anschließende Fragen wird es in dem 5 stündigen Online-Workshop geben. Es handelt sich um ein praktisches Format in dem Tools aus den Bereichen Persönlichkeitsentwicklung, Zeit und Stressmanagement sowie Mental Coaching ebenso zum Einsatz kommen, wie Atem- und Meditationsübungen.

When? Friday,  April 14th, 2023, 10:00 a.m. - 3:00 p.m.

Where? Online via Zoom

Further information about the workshop and the registration can be found here.

Apfel auf Papierstapel auf geöffnetem Laptop
© Colourbox

Healthy Working Practices

Information for members of staff

Stapel Bücher mit aufgeschlagenem Buch und Pfirsich
© Colourbox

Healthy Study Practices

Information for students

Gehwegplatten im Gras
© Colourbox

About us

Milestones of the Healthy Campus Bonn

vier Hände fügen vier Puzzleteile zusammen
© Colourbox

Cooperations

Networking and cooperation

Bücherstapel
© Colourbox

Publications

Academic publications

@-Symbol auf Wiese
© Colourbox

Contact

Healthy Campus Bonn Team

Why a University Health Management Initiative?

Valuing Health

The Rectorate commissioned the Healthy Campus Bonn team to develop and implement a University health management strategy.

Strategy Goals

The strategy seeks to promote and strengthen the health skills of individual members of staff and establish healthy working and study structures.

Scientific Supervision

Scientific evaluation of our health-oriented strategy ensures continual quality assurance and its needs-driven adaptation and development.

Research

A range of studies make a contribution to the academic literature in this area. The University health management strategy networks a number of partners and involves them in the development of the concept and process.

SmartBreak - short Break for more Energy

Tired? Tense? Knots in your head?
SmartBreak exercises help you recharge your energy, take a quick breath, and increase focus. On our website you will find more information, videos and exercises for simple application.

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