Further Offers

Strategies for a healthy university experience. We organize a range of seminars, workshops and talks focusing on ensuring a healthy university experience.

Turn up and take part! Further details about the individual aspects of this provision is available on the relevant sub-page.

We provide regular updates on Facebook and Instagram about healthy studying practices. 

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Stress management seminar "Stay calm during your doctorate"

The goal of the seminar is to provide guidance in the promotion phase and to practice integrating the behaviors learned in the training into everyday life. The content of the seminar is adjusted to the specifics of the living and working environment of doctoral researchers and strengthens a healthy and productive way of dealing with potential stress factors. 

Doctorate plus - E-Trainings

Interactive, video-based E-Trainings hosted by the PINKTUM in cooperation with Bonn Graduate Center are available to all doctoral students of the University of Bonn. Trainings include topics such as agile skills, leadership, communication, methods, and health. 

Looking back: Intervention study “Power through your Doctoral Studies”

2022 the “Power through your doctoral studies” stress management seminar was accompanied by a randomized intervention study to evaluate its long-term effect on doctoral students.

Your Contact Person

Avatar Shepherd

Hannah Shepherd

Healthy Study Coordinator

Together shaping our University Health Management Strategy

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