Healthy Campus Bonn Week
(May, 08 to 12, 2023)
The Healthy Campus Bonn Week takes place twice a year. In cooperation with other actors, a colorful program is offered around the topic of health. Whether it's a nutrition quiz, stress scales or information on topics such as nutrition, sustainability or physcial activity - there is something for everyone during the HCBN week.
So come by and see what we have planned for you this time!
Overview: Our Actions this Week
Tuesday, May 09 & Wednesday, May 10 (11 a.m. - 2 p.m.):
Action Days in the CAMPO Canteen
In the CAMPO Canteen there will be booths with various activities such as a stress scale or body fat scale and you can inform yourself about different topics. There will also be a nutrition quiz with great prizes.
Participating Actors:
- Healthy Campus Bonn (SmartBreak & ideas board)
- IEL - Institute of Nutrition and Food Sciences (nutrition quiz)
- University Sports (Futrex (body fat measurement) and FUNS C Fitness Container)
- Team N & Green Office (information booth and memory)
- NEIS (information booth & giveaways)
- Techniker Krankenkasse (stress scales)
Location: CAMPO Canteen
Solution to the Nutrition Quiz
The Healthy Campus Bonn week is over, the results have been evaluated and the winners contacted. Therefore, we would like to thank you for the numerous participation in the nutrition quiz and hope that the questions tested your knowledge and inspired you to speculate. The solutions to the quiz can be found below and on our social media channels.
Congratulations to all winners!
- Cabbage stalk
- Leaf spring
- Skirret
- Quinoa
- Amaranth
- Rice
- Buckwheat
- Xerophthalmia
- Cachexia
- Scurvy
- 0.8 g
- g
- 1.2 g
- True
- False
- Synthesis of vitamin D
- Nutrient absorption
- Absorption of water and salt
- Vitamin C
- Vitamin E
- Vitamin K
- Rapeseed oil
- Vinegar
- Milk
- Intrinsic Factor
- Cobalamin
- Gonadotropin
- True
- False
Tuesday, 09.05. (5 p.m. - 6.45 p.m.): Themed evening (held in German Language)
Nutrition - how to eat healthy and sustainable?
On the theme evening, you can listen to two practical impulse lecture on the topic of sustainable nutrition and healthy eating without registration. Afterwards, you can use the opportunity to ask the experts your questions about nutrition. In order to provide you with enough "brain food" during this time, free snacks will be available. Just drop by and use the opportunity to get information on important topics, to get practical tips for your everyday life and to ask your questions!
Location: b-IT (lecture hall R 0.109)
Speakers: Dagny Schwarz & Kerstin Neuber (Verbraucherzentrale NRW)
What does nutrition have to do with the health of our planet? The world population is increasing, climate change is advancing - questions about how all people on earth can be fed sustainably and healthy and what this means for the planetary load limits are on the table. The Planetary Health Diet as the plate of the future aims to provide answers to these questions. In the lecture, the aspects of a sustainable diet in relation to the impact on the planet will be discussed and it will be shown what this can mean concretely for one's own shopping basket.
Speaker: Mirjana Karan (Nutritionist & Consultant)
What should we eat and why? What's good in our food - does that also apply to processed foods? How can we detect sugar and fat traps? In this interactive lecture, we will take a close look at food packaging and look together at what is contained in our food and what we can pay particular attention to in packaged food.
Wednesday, 10.05. (5 - 9 p.m.): Cooking workshop in the CAMPO Canteen - by students for students (German Workshop)
Organized by students, a cooking workshop will take place in the CAMPO Canteen. Various healthy and sustainable recipes will be cooked and eaten together afterwards. If you are interested, please register! Information on how to register will be made available soon.
Place: CAMPO Canteen
Daily: Healthy Campus Bonn Menu
In cooperation with the Institute of Nutrition and Food Sciences (IEL), a balanced Healthy Campus Bonn menu is offered in all dining halls at the University of Bonn.
Chard and chanterelles moussaka with hazelnuts on vegan herb cream
Price: 5,00 / 6,20 / 7,20 €
Turkey steak with marinated green asparagus on warm quinoa salad
Price: 6,10 / 7,30 / 8,30 €
Tofu steak under olive crust on rosemary potatoes
Price: 5,00 / 6,20 / 7,20 €
Alaska pollack on wild garlic almond wholemeal pasta with arugula and zucchini
Price: 6,10 / 7,30 / 8,30 €
Baked potato and frankfurter green sauce on spinach salad with walnut vinaigrette
Price: 4,40 / 5,60 / 6,60 €
Thursday, May, 11: Sustainability Day
"Pedal your way to a smoothie" - Healthy Campus Bonn will be represented with an interactive booth on this day, coordinated by Team N, along with other actors. With us you can grab a tasty refreshment with the smoothie bike.
FAQ and Requirements
The events and premises are conditionally barrier-free. If you require assistance, for example due to a visual or walking impairment, please contact the indicated contact person in good time so that we can support you accordingly on the day of the event.
We reserve the right to cancel lectures and workshops for unforeseeable reasons (e.g. illness of the speakers or insufficient number of participants).
