Note
Most workshops and coaching sessions are only offered in German.
RessourcenStark durchs Studium
The series of workshops entitled „RessourcenStark durchs Studium” (corresponds "With strong resources through studies") help you improve your skills and abilities with lasting effect and strengthen your own resources.
When putting together our new workshops and coaching sessions, we focused on the topics that students have mentioned in consultations and surveys as being particularly important for successful studying and their own personal circumstances. The events will be held both during lecture periods and in semester breaks, and all of them will be led by trainers with a wealth of experience in psychology and/or teaching. Needless to say, they are free of charge for University of Bonn students.
Program for the 2024 summer semester
Studienstress ade! – Gestärkt und resilient durch das Studium (Goodbye Study Stress! - Strengthened and Resilient through Your Studies)
Intensive in-person workshop made up of three parts that build on each other (3x3 hours).
Selbstmotivation (Self-Motivation)
Intensive in-person workshop made up of three parts that build on each other (3x3 hours).
Zeit und Selbsmanagment
(Time and Self-Managment)
Intensive workshop consisting of two in-person meetings and a online session to support the process (3x3 hours).
Lernstrategien & Co. (Learning Strategies and More)
Intensive in-person workshop made up of two parts that build on each other (2x2 hours).
Ich bin es mir wert! Stärkung des Selbstwerts (I Am Worth It! Improving Your Self-Esteem)
Intensive in-person workshop made up of two parts that build on each other (whole day).
Durchstarten statt Aufschieben (Take off instead of procrastinating)
Intensive in-person workshop made up of four parts that build on each other (4x3 hours).
Prüfung? OK! Prüfungsstress ade! (Exam? No Problem! Handling Exam Stress and Worries)
Intensive in-person workshop made up of four parts that build on each other (4x3 hours).
Time & Self-Management
Intensive in-person workshop made up of two parts that build on each other.
Entirely held in English!
De-stress your studies
Online workshop made up of two parts that build on each other.
Entirely held in English!
SpeedReading - Schneller lesen mit Köpfchen (Read smartly faster)
Intensive in-person workshop made up of two parts that build on each other.
Workshops, Seminars and Talks of Healthy Campus Bonn
Students and doctoral students can find more offers on the topic of "Healthy Study Practices" at Healthy Campus Bonn.
BeEmPOWERed!
The “Be EmPOWERed!” program offers numerous self-learning and training courses on self- and time management, self-study at home and mindfulness.
Contact
Central Study Advisory and Counseling Service
Healthy Campus
See also
Staying healthy as a student
Healthy Campus Bonn focuses on the topics of mental and physical health as well as healthy interaction during studies. Healthy Campus Bonn offers lectures and workshops in the areas of mental health and nutrition.
Psychological counseling
In personal meetings, you can obtain counseling — including preventive advice— regarding psychological concerns, insecurities or problems that can have a negative impact on your quality of life or academic success.
Bergfest
The Bergfest is the event for the half-time of studies. Let's celebrate together your advanced studies and let us empower you for your further studies.