Seminars and Workshops

You can find a range of services and content relating to good physical and mental health in the workplace here. Drop by!

We provide regular information about healthy working practices on Facebook 111and Instagram222 .

The Break Time Express

University Sports provide a virtual 15-minute exercise program which makes for the perfect break in your working day.

Dial in to the Zoom call with professional trainers demonstrating exercises for mobilization, strength, stretching and relaxation. The focus of the exercises rests on the neck, back and shoulders. You do not need any sportswear or special equipment to be able to participate in an excellent exercise program designed to be performed in the workplace.

Two people working out at the office
© Colourbox

Sport at Work

University Sports offers a wide range of exercise and sports activities for all staff, such as Pilates, yoga or back training.

woman holding a yoga mat
© Colourbox

Mobile Massages

Would you like to get away from the hustle and bustle of everyday work life and feel the soothing effect of a massage using the TouchLife method?

woman getting a back massage
© Colourbox

Quit Smoking

In a newly developed online format following the certified Smoke-Free program, the Institute of General Practice and Family Medicine at the University of Bonn provides courses helping you to give up smoking.

You can claim for a proportion of the course fees from your statutory health insurance provider—simply submit confirmation of participation.

Course dates currently in planning. New course dates will be announced on our website.

cigarettes on a plate
© Colourbox

Human Resource Development

Take part in a range of events focusing on topics such as career orientation, project management, intercultural training or work strategies. The events are open to all University staff. Specialist events have also been planned, aimed at apprentices, new members of staff and doctoral students.

hand climbing stairs made of wooden blocks
© Colourbox

Your Contact Person

Avatar Stöver

Dr. Katja Stöver

Healthy Working Coordinator

+49 228 73-1878

Together shaping our university health management strategy

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