Physical health
The term “physical health” encompasses all aspects of sport and exercise, healthy nutrition, and workplace ergonomics. Our nutrition offerings are currently under development.
© Colourbox
Ergonomy - Working in balance
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Eye School for screen work
© Colourbox
The Break time express
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Sport at work
© Colourbox
Mobile massages
Mental health
Our mental health services focus on strengthening psychological resilience and improving the ability to cope with stressful situations.
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Mental Health First Air (MHFA)
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Let go of the stress
© Volker Lannert
Embracing calmness at work
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Fit in mind - fit in job!
Aufgeschlagenes Journal
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Speed Reading
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Challenges of the AI world
Further offers
Here you will find an overview of other internal offerings that support and promote health in the workplace.
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Healthy On Demand
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Human Resource Development
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Occupational Safety
Hochschulsportteam auf einem Beachvolleyballfeld
© Volker Lannert
University Sports
Your contact person
Dr. Katja Stöver
Healthy Working Coordinator
© Volker Lannert/Uni Bonn
