The Key to Success - 7 Resilience Strategies for High-Flying Scientists

A workshop offered by the Human Resources Development

This workshop is aimed at all those who want to acquire new patterns of action to cope with their professional and private challenges.

Critical events and developments in our lives cannot be avoided. It is therefore crucial to strengthen our resilience in order to be able to deal with and recover from challenging situations. In this workshop participants will learn how resilient people differ from others, and which strategies they can learn and apply to increase their own resilience and performance.


Online Workshop

Wednesday, February 3, 2025
10:00 a.m. -  4:00 p.m.


Prof. Dr. Daniela Elsner





Target group

Research managers | Postdocs | Established Researchers 


Research Track
Research Management Track
Business and Organizations Track


Certificate of attendance

6 units are applicable within the "Careers plus" certificates.

Frau vor Laptop
© Avel Chuklanov on Unsplash


  • Learn how simple strategies can help you strengthen your resilience.

  • Learn to actively shape your thoughts and actions in order to meet special challenges in a solution-oriented manner.

  • Change your attitude; adopt an attitude that allows you to appear calm and successful even in stressful situations.

Frequently asked questions

No. Human Resource Development will cover all the costs incurred.

Yes. If an event is fully booked, we will put you on the waiting list. You may then move up the list if a space becomes free with enough time still to go before the event starts.

Only some of the rooms in the “Alte Sternwarte” have barrier-free access. Should you need help getting in, please get in touch with your named contact in good time so that we can give you the support you need on the day of the event.

If you need childcare during the event, please contact the Office of Family Services at the University of Bonn.

The further training offers provided by Human Resource Development at the University of Bonn are only open to people who have signed a work contract with the University, are enrolled as a doctoral student, are conducting research on behalf of the University or are an associated member of a research consortium. 

You will usually be given a certificate at all our events that confirms your attendance at the event and its content.

We also offer a certificate program along the three "Career Tracks": "Research", "Research Management" and "Business & Organizations". For more information, please see the corresponding page of the certificates. If the currently displayed training course can be credited to one of the three "tracks", this is indicated accordingly.


Avatar Kurth-Driessen

Sabine Kurth-Driessen


Poppelsdorfer Allee 31-33

53115 Bonn

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