A resilience-retreat for female* scientists.

In this workshop we will focus on the transformation of negative inputs and how resilience can be used for your personal growth and academic success and solutions. The key will be a training in positive positioning from the field of "self-confident communication" on the one hand and authentic mindfulness on the other hand - based on the concept of “awareness in language in motion”. After a lot of practice, insights, movement and relaxing periods we might be able to handle our next crisis with self-care, generosity and gain.