Healthy Eating

Strategies for a healthy university experience. We organize a number of seminars, workshops and talks focusing on the topic of healthy eating.

Turn up and take part! Further details about the individual aspects of this provision is available on the relevant sub-page.

We provide regular updates on Facebook and Instagram about healthy studying practices.

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Lunch and Learn - Workshop "Meal Prep"

In this workshop, Anja Jung explains how to prepare for the week with simple and healthy snacks. Together, the workshop participants prepare healthy and affordable snacks.

Date: May 17, 2022, 4:30 pm—6 pm

Lunch and Learn- Workshop "Gesund und Günstig"

This workshop will provide tips for tasty and affordable brain food. Together, the workshop participants prepare healthy and affordable snacks.

Date: June 02, 2022, 11 am—12:30 pm

Vortrag: Nahrungs-ergänzungsmittel - Sinn und Unsinn

Whilst purveyors of dietary supplements promise a number of benefits ranging from long-lasting beauty to the end of the common cold, the nutritionist Michael Pagelsdorf separates fact from fiction in his entertaining and informative talk.

Date: June 21, 2022, 3—4.30 pm

Vortrag: Einkaufscoaching - Gesund und Nachhaltig

What does the packaging tell me? What should I avoid? Nutritionist Anja Jung provides listeners with a range of handy life hacks to facilitate intelligent shopping and avoid the pitfalls set for us during our weekly shop.

Date: July 26, 2022, 3—4.30 pm

Vortrag: Stress & Ernährung

What happens to our body when we experience stress? How should we design meals during periods of stress? Nutritionist Michael Pagelsdorf addresses these and other questions in a stimulating talk.

Date: August 16, 2022, 3—4.30 pm

Your Contact Person

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Charlotte Henschen

Healthy Study Coordinator

+49 228 73-68773

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