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BEGIN:VEVENT
SUMMARY:De-stress your studies
DTSTART:20231201T090000
DTEND:20231201T130000
DTSTAMP:20260413T142609Z
UID:8e5e8b83028649148049e8b3a4af67f3@www.uni-bonn.de
CREATED:20230830T143307Z
DESCRIPTION:Research shows that students of various disciplines experience
  pressure and stress that is affecting their mental health as well as thei
 r productivity. This effect can be enhanced when students leave their coun
 try of origin to study abroad. Mindfulness is a proven tool that helps to 
 relieve stress\, strengthen resilience and enhance creativity and producti
 vity.\n\nIn this two-part workshop\, you will get to know some practical t
 ools to infuse your everyday life with mindfulness exercises. A focus will
  be on body-oriented techniques including movement sequences that can be u
 sed throughout the day. Also\, you will receive practical tips and tools t
 o create studying routines that are sustainable.
LAST-MODIFIED:20250906T011928Z
URL:https://www.uni-bonn.de/de/veranstaltungen/de-stress-your-studies
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TZID:Europe/Berlin
X-LIC-LOCATION:Europe/Berlin
BEGIN:STANDARD
DTSTART:20231029T020000
TZNAME:CET
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
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